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Benefits of eating lobster
January 20th, 2009
Lobster is one of my favorite meals as it is many peoples, if it wasn’t so expensive I would have it alot more. Lobster is a high protein meal low in fat, low in carbs. Lobsters also contain plenty of zinc, potassium and omega 3 fatty acids as well as vitamins A, B and D. Make sure you cook the lobster alive as soon as it arrives for the best taste. If you are on a low carb diet then add a lobster on special occasions to your diet its a great low carb high protein meal.
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