5 great hangover cures

May 21st, 2010

So your sitting in front of your computer with a hangover feeling terrible, but help is at hand, try one of these cures, they have certainly helped me in the past and scientifically work.

  1. Fruit juice- naturally contains fructose, this will help get the alcohol out your system faster.
  2. Eating eggs- eggs contain albumin which has an osmotic effect that helps rehydrate your cells after alcohol takes all the water out of you.
  3. Drink water - replenishes lossed water from alcohol consumption, this is the number 1 hangover cure.
  4. Amino acids- amino acids are depleted when you drink a lot of alcohol so make sure you take them as a supplement or get them by eating meat or fish.
  5. Honey- contains a lot of fructose like fruit so is great at getting rid of the alcohol.

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