How to prevent prostate cancer

Prostate cancer shows up in men at a current rate of about 25,000 new cases a year. The causes and the possible prevention are known and so are the solutions, if it is caught early enough in a man’s life. All men should have their prostate checked and especially if the age of the patient is over fifty. In one long term study of men in Japan, men in the United States and men in England, the men in Japan were five times less likely to develop prostate cancer. The biggest factor that the doctors that ran the study could come up with was the fact that a western diet is very high in fat intake versus the diet in Japan and China.
This leads to the thought that a high fiber, fruit and vegetable diet is very likely to have a high prevention of prostate cancer. This simple change in diet can have a dramatic effect on preventing this form of the most common cancer in men. Diets high in fiber, fruits, broccoli, tomatoes, fish and nuts are commonly recommended for the prevention of prostate cancer.
Another factor in prostate cancer is the fact that it is usually a very slow growing cancer and men that get it can live a very long time and maybe even die from other causes than this cancer. If the cancer is in an advanced stage, the two most common solutions are removing the prostate or inserting radioactive inserts into the prostate to kill the cancer.
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