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Brushing teeth once a day
January 21st, 2010
Experts now say that you should brush your teeth once a day but floss twice a day. Over brushing can actually do damage to your teeth and gums. Most people don’t floss but the flossing is very important and should be done on a daily basis. I have been brushing my teeth once a day in the mornings, flossing in the mornings, mouth wash in the morning and flossing at night. Allot of dentists disagree with this method but many dentists say it is the right way to go, I find that it keeps my teeth looking good and my dentist seems to be happy. Before reading about this I never used to floss and this has made a big difference.
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