Eva Longoria has a good looking body, but it doesn’t look like it took hours in the gym to get.  Eva has reasonably low body fat and stores fat on her body in a proportional way so she looks good without much effort.  Her arms and back are not very toned and neither are her [...]

Halle Berry has one of the best bodies of any female celebs.  Halle Berry has a body that looks both athletic and natural from her great genetics.  Halle Berry has thick defined quadriceps (front of legs) which could be achieved through regular squats, lunges and seated chairs in the gym.  Her shoulders and arms are [...]

Carmen Electra has a great body, her body is not very low fat but her muscles are reasonably toned and overall looks reasonably athletic.  Carmen Electra has good genetics that the way the fat is stored on her body it looks good.  Carmen Electra has done workout videos and keeps her self in shape but [...]

Kim Kardashian has a body many women envy.  Kim’s body comes down mainly to her genetics, she has a very curvy shape where all the fat she holds is stored on the body in a way that really suits her shape and emphasizes her curves.  Kim Kardashian does not have low fat or a particularly [...]

Cheryl Cole has great genetics for a great body, she has a really small frame something that if you haven’t got and want we can’t alter no matter how hard you train, this is what you are born with and it can’t be changed.  Personal training can however reduce fat around specific areas of the [...]

Jessica Biel has a great muscular defined body, had I known about her before writing the top 10 female celeb bodies list I would have put her up the top.  Jessica Biel has a mesomorph build allowing her to build shapely muscle easily.   Looking at Jessica Biel’s body the first thing that strikes you [...]

1.  Ciara

2.  Beyonce

3.  Nicole Scherzinger

4.Shakira

5. Michelle Obama

6.  Heidi Klum

7.Rihanna

8.  Sienna Miller

9.  Nelly Furtado

10.  Angelina Jolie

If you have been watching Ciara’s latest music videos you will have certainly noticed her incredible body.  Ciara has a muscular toned physique with low body fat.  Genetically Ciara is very lucky, she has a mesomorph/ectomorph build which is what every woman wants.  To get a body like Ciara you will definately need to do a lot [...]

If you have been watching Rihanna’s music videos since she began you will have noticed that her body shape has just got better and better.  This body has been achieved through a lot of hard exercise especially cardiovascular exercise.  Rihanna has a personal trainer and has been advised to eat meals every three hours which she hasn’t really followed [...]

If you have seen the Pussy Cat dolls videos then you will have certainly seen Nicole Scherzinger’s awesome physique.  Nicole has low body fat, toned abs and a body that looks like its really been put through its paces at the gym.  So how do you get a body like that?  By keeping to a strict [...]