Eminem has a low fat muscular body.  To get a body like Eminem you need to be training in the gym around 4-5 times a week.  To get your body fat as low as Eminem , but depending on your genetics, you should be doing 40 minutes light jogging 2-3 times a week and 3 [...]

When you think of great celeb bodies Iggy Pop is not the first guy who springs to mind, but he has an awesome physique for his age even if it does look a bit scary.  Iggy Pop is 62 years old and has a muscular defined body with very low body fat, a little too [...]

Mark Wahlberg has an incredible body, he has great defined blocky abs, thick delts (shoulders) and large biceps and triceps.  Overall for his height he looks very muscular and defined and stands out as one of the best celeb bodies of the 90’s.  Genetically he is is a mesomorph so has the genetics to build [...]

This guy has one of the best bodies around, he has been in great shape consistently for years and is still in incredible shape.  To get a body like Tyson Beckford you need to be hitting the gym 4-5 times a week doing a mixture of heavy weight training and body weight training.

Tyson has reasonably [...]

Jason Stratham has a physique that many men would like to have.  He is not huge but has defined dense muscles, his fat isn’t always that low but looks great due to the condition of his muscles.  To get a body like Jason Stratham you will need to do a mixture of heavy weight training, [...]

Mike Tyson has great genetics, he is a mesomorph (most muscular build) and has been lifting weights and training hard his whole life.  Mike Tyson has been driven since a young age to suceed so has put in everything he has into his .  To get a body like Mike you will need to be [...]

LL Cool J

        2.  Van Damme

        3.   Bruce Lee

         4.Will Smith

          5. Sylvester Stallone

           6. Hugh Jackman

               7.  Vin Diesel
              8.  50 Cent
              9.  Brad Pitt
     [...]

Since Fast and the Furious guys all over the world have wanted a body like Vin Diesel in Fast and the Furious.  Vin diesel has a strong muscular build with relatively low fat, genetically a mesomorph Vin Diesel was given a boost genetically for a good body.
How do I get a body like this?
To get [...]

50 Cent has undoubtedly got one of the best celeb bodies out of todays rappers.  50 Cent has a great body before he came a star, in his first video we could see him in the gym and could see his great abs early on in his career(pictured below upside down).  50 cent hits heavy [...]

When you think of rappers with good bodies you think of LL Cool J and 50 Cent, these guys are in great shape.  LL and 50 are not only muscular but have a lean low fat look.  There is no doubt that heavy weights is a major part of their workout but I am pretty sure if [...]