Below is our personal trainers blog, it is a fitness blog written by our team of personal trainers, bringing you the latest fitness and nutrition advice daily.

Calf training for big calves

March 10th, 2009

Calves are one of the most neglected body parts by most weightlifters and bodybuilders.  Arnold Schwarzenegger when a competing bodybuilder used to be photographed in rivers just to avoid his calves being shown in photos as he thought they let the rest of his body down.  When asked about calf training he commented it had [...]

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