Felix Cane

Felix Cane is the best Pole dancer in the world,she was the winner of Miss Pole dance world 2009/2010.  Felix Cane is writing for the Personal trainers blog about how she keeps fit for Pole dancing and how Pole dancing keeps her fit.  Pole dancing has become very popular in gyms in London in the past year as it has proved to get great fitness results, muscle toning results,strength results and weight loss results.  As Felix Cane is the world champion we thought it would be interesting to hear an experts perspective on Pole dancing fitness.

Watch Felix Cane at the World Championships