I decided to invest in some personal training sessions six months before my wedding in July 2011 and have been training with Rob and the team ever since.
As is the case for so many brides (and grooms) to be, I was a bit nervous about the pressure of looking good on my wedding day. My objective was simply to lose some weight and tone up so I could feel confident and happy with how I would look in our wedding pictures.
At my first session Rob identified key areas for us to work on including
my arms, thighs and bottom and how specifically to make all of those
areas slimmer and tighter. I originally trained only twice a week and saw huge changes in my body after just a couple of months. My arms were noticeably toned and my bottom smaller and tighter.
The team gave me great nutritional information to ensure my diet
supported my training and weight loss goals. By my wedding in July I
had not only hit my weight loss target, I had toned up dramatically. I
felt in the best shape of my life and as a result I felt confident and
happy in my dress. That on-the-day confidence really shows through in our pictures and I’m so thankful to MyFitness Studio for helping me achieve this.
Our Fit for the Occasion sessions were the right mix of fun
and hard work and I enjoyed them so much that I couldn’t give up training after the wedding.