Foods that help detoxify

October 14th, 2009

There are 7 great foods to add to your diet that really help detoxify-

Apples- Contains pectin, tannic and malic acid that helps clean out the intestines and regulate the bowel. Potassium and phosphorus help to flush the kidneys out.
Grapes- high in tannin which helps boost the metabolism. They have a high magnesium content that helps cleanse the liver and kidneys.
Melons- high water content good for flushing the system.
Carrots- high in vit A, C and E good for soothing and strengthening the intestine.
Beetroot- one of the most powerful cleansers of all foods.
Cucumber- high water content good for flushing toxins out the system.
Pineapples- neutralizes excess acidity in the stomach.

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