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Old 02-18-2010, 01:44 PM
RobPT RobPT is offline
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Default Whey protein isolate vs Whey protein concentrate
Which do you take Whey protein isolate or Whey protein concentrate, and why?

Whey protein isolate vs Whey protein concentrate
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Old 02-18-2010, 08:57 PM
bigguns bigguns is offline
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Isolate all the way, since the day I found out the difference I never really took concentrate. Both names sound the same many people get confused.
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Old 02-28-2010, 03:47 PM
BennyC BennyC is offline
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From what I understand Isolate is aimed at those who are Lactose Intolerant.

I used Phd Pharma Whey which is a blend of both. However I now use MyProtein 10lb bags which is a blend of both Concentrate and Isolate.

I wouldn't have an issue using concentrate as it is slightly cheaper. Provided your nutrition is good enough the extra cost shouldn't be warranted
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