As its Christmas we have decided to make a special offer for new members of Personal training studios.  This Christmas if you want to get in shape before eating your christmas dinner and then starting personal training in January like most people do start now with your first session free as our Christmas offer when you sign up to a block of ten sessions.  Leaving training to January makes it harder why not start now so you can start the new year off well with a fitness regime that prevents you from putting onto much weight over Christmas.

It appears that Totally Fitness the great store that we get all our gym equipment from for Personal Training Studios has closed down.  We have always recommended to customers of Personal training studios W10 that they get all their fitness accessories, protein shakes etc from Totally Fitness.  Now that they have closed down if you need to purchase any fitness equipment or protein shakes the next best alternative is John Lewis.  John Lewis has great fitness equipment for home use and many of the clients of Personal training studios W10 have used them to kit out their home gyms.

Personal training studios is featured in the AMEX Black centurion card book as of about a month ago.  We have already began personal training people who found us in the AMEX Black centurion card book and want to remind both you who found us through there and those who didn’t that we accept AMEX unlike alot of gyms and do not charge any fees for processing payments with AMEX.

Since the serious financial crisis our country is falling into London personal trainers and especially personal trainers in City who were training all the bankers are seriously suffering.  Many trainers who were working forty hour weeks of private one on one personal training sessions are out of work with all their clients giving up the luxuries in life.  This was forecasted to happen but not to this extreme was expected.  Many personal trainers in City are still surviving as they were training a mixture of people from different areas of banking and business who are not all affected by the financial crisis in the same way.  Personal training studios is running a beat the recession promotion to find out about this give us a call on 07752382929.

In 1999 very few people in London had personal trainers, now it is very common with everybody knowing someone who has a personal trainer.  In Ladbroke Grove in 1999 when I was living here I never saw personal trainers jogging up and down the road now you see personal trainers in Ladbroke Grove jogging up and down the hill.  What is the difference between the personal trainers now and then?  In 1999 the personal trainers tended to be allot more specialist and now tons of trainers have popped up due to its increasing popularity but with nothing like the experience and knowledge of the trainers from that time.  Don’t get me wrong as time has gone by courses have become better and more in depth and training methods is forever improving just the people entering the industry are not always as specialist as what was around in 1999.  Our personal trainers here at Personal training studios are the elite, highly qualified personal trainers who are passionate about what they do.

The London Personal Trainer Directory we have set up here on our website has connected people to personal trainers in areas that we can not reach from our Personal training studio in Notting Hill.  We have updated the list of areas we reccomend personal trainers in to City, Canary Wharf, Islington, Chelsea.  We are soon to be updating the Personal trainers directory with even more areas so we have personal trainers in west London, east London, south London and North London.

When most people train at Personal training studios W10 they purchase block bookings of ten or more sessions as they get a discount on block bookings.  With a banking crisis on everyones minds we have decided to lift out our time period that has currently been set on client of personal training studios block bookings.  Until today if you were away from the studio for over a month your block bookings would no longer stand as by having this rule it encouraged people to train regularly.  Due to the current banking crisis we have decided to lift this for new and old customers so that if they wish to take a break from personal training for a few months due to the financial strain in the UK they can do so and rest assured their sessions will still be here when they get back.

Sign up this month as a personal trainer at Personal Training Studios W10 and get a free gym hire session with your block booking of ten sessions.  Now is a great time to start personal training at Personal training studios W10 and we look forward to hearing from you.

Personal trainer Craig Hornsby whom has been with us the past three months has sadly gone back to Oz to set up his own personal training studio and we wish him luck with his business.  Craig trained many clients at personal training studios and will certianly be missed.

Stability balls are used all the time by personal trainers in London, if you are not using one with your personal trainer have a word with him to use one as the benefits are incredible. 

Below is a list of the benefits you will experience from using a swiss ball.

• Prober alignment
• Muscular strength and endurance
• Great abs
• Core stability
• Stretching
• Losing Weight