Oli Felix

Oli has 8 years experience in the industry from personal trainer to health club manager. Having previously also worked as a fitness model he knows what it takes to be in tip top condition for a photo shoot.  ”I have a keen enthusiasm for exercise and fitness and will guide you to new levels through complete exercise programming and nutritional advice.”

Oli specialises in building muscle having taken his own bodyweight from 70kg to 100kg in the last couple of years.  ”I am a strong believer in the use of sports supplements to enhance your physique and I am currently spending a lot of time studying the subject to enhance my clients performance as well as my own.  I believe in carefully monitoring my clients sessions, I use an ipad to record all the sessions in detail and plot graphs of progress so we can monitor the results you are achieving.  If my clients need extra help with their diet I will often go shopping with them ensuring they get the correct nutrition needed for the results they are after.  Results can be achieved fast as long as you are ticking the right boxes in regards to your diet and training regime.”

Contact details-

Oli trains clients at My Fitness Studio and can be contacted on 07752382929.