Online Consultation Form

The Online Consultation form is only for people requiring a workout plan delivered by email, for personal training your consultation will be done for free at the studio prior to your first session.

The form takes less than 5 minutes to complete and provides our team with all the information required to create you the most effective exercise plan for your goals. Once you have completed this form and sent payment it will be between 7-10 days for us to send you back your unique exercise plan.

Please try to fill in all the questions if any are left unanswered we will assume that doesn’t apply to you or you don’t know the answer to that section at this point in time.  Consult your GP before requesting a plan or starting personal training to ensure that you are ok to start our training.

Personal Details
Mr Mrs Miss Ms
Male Female
Health Questions
Yes No

Yes No

Yes No
Yes No
Yes No

Yes No

Weight loss Muscle Gain Fitness
General Questions
Yes No
Yes No

Ectomorph
Endomorph
Mesomorph

Average Good Athlete
Extra Comments

By clicking submit, I hereby state that all my answers to the above questions are true as to the best of my knowledge.