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Privacy Policy

We feel very strongly about our users privacy and respect their privacy in the utmost. The following document explains the practices employed by Myfitnessstudio.co.uk to gather and disseminate information.

1. General information stored in the server log files (IP addresses for example) is used to diagnose server problems, administer our website and get together broad demographic information. We do not use cookies to identify individual visitors or individual purchases.

2. Cookies are used to determine what advertising campaigns drive the best results.

3. Although Myfitnessstudio.co.uk contains links to other sites, we are not responsible for the privacy practices or the content of such websites.

4. Security measures have been established to protect the loss, misuse and alteration of the information under our control. The data storage facilities employ high methods of protection.

5. Our sites provide users the opportunity to decline the reception of promotion material.

6. If you have any questions regarding our privacy policy, the practices of this site or your dealing with this site please contact us at info@myfitnessstudio.co.uk

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Isaac's story
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Because I am blind, I cannot learn new exercises by watching my trainer nor can he show me what I am doing wrong – he has to either verbalise the technique or demonstrate by physically making adjustments to my body shape.

For this reason, I need to work with a trainer who can effectively explain an exercise and describe the postures and workings of the body that correspond to the proper execution of that exercise. I have found such a trainer in Rob, and as a result, working out with him is both productive and enjoyable.

Through careful instruction and my conscious effort to comprehend and implement what I’m being told, I gain a greater understanding of the mechanics and purpose of an exercise than perhaps I would through visual imitation.

The team's knowledge, creativity and flexibility make training at MyFitness Studio both a worthwhile pleasure and an education.

Jo's story
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I decided to invest in some personal training sessions six months before my wedding in July 2011 and have been training with Rob and the team ever since.

As is the case for so many brides (and grooms) to be, I was a bit nervous about the pressure of looking good on my wedding day. My objective was simply to lose some weight and tone up so I could feel confident and happy with how I would look in our wedding pictures.

At my first session Rob identified key areas for us to work on including my arms, thighs and bottom and how specifically to make all of those areas slimmer and tighter. I originally trained only twice a week and saw huge changes in my body after just a couple of months. My arms were noticeably toned and my bottom smaller and tighter.

The team gave me great nutritional information to ensure my diet supported my training and weight loss goals. By my wedding in July I had not only hit my weight loss target, I had toned up dramatically. I felt in the best shape of my life and as a result I felt confident and happy in my dress. That on-the-day confidence really shows through in our pictures and I’m so thankful to MyFitness Studio for helping me achieve this.

Our Fit for the Occasion sessions were the right mix of fun and hard work and I enjoyed them so much that I couldn’t give up training after the wedding.