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Trx personal training
July 1st, 2010
At My Fitness Studio W10 we have just introduced Trx personal training. The Trx is a portable training system that provides excellent body weight training. Trx has been hugely popular in the USA for the last few years and is now being introduced to the UK. If you want to see how the Trx can really benefit your workouts then why not train with Robert Bray who is experienced in training with the Trx. The great thing about learning to train with the Trx is that once you know how to use it you can take it anywhere in the world and get a great workout from it. Look at the diagram below to see a few of the exercises that can be performed with the Trx.
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