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What different body fat percentages actually look like
May 5th, 2009Below are pictures of different people at different body fat percentages so you can see what kind of muscular definition you will get if you achieve any of the low body fat percentages.
The pictures are a rough guideline of body fat percentages I was able to find across the net. The body fat percentages may not be 100% accurate but certainly give you an idea of what to expect if you get to that body fat percentage.
Male
25% body fat
16% body fat
10% body fat
8% body fat(one on the right)
6% body fat
4% body fat(one on the right)
3% body fat
Women
40% body fat
30% body fat(one on left)
20% body fat
16% body fat
14% body fat
6% body fat
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